Timetables

Aquatic Classes Timetable

Cleveland Aquatic Centre has many aquatic classes and squads suitable to all ages and fitness levels.


  Mon Tue Wed Thu Fri Sat

07:30 am

 

Aqua Aerobics
Indoor Pool

 

Aqua Aerobics
Indoor Pool

 

 

Adult Squad

Social Swimfit 

Adult Squad

Social Swimfit 

08:30 am

 


Aqua Aerobics
Outdoor 25m Pool

 

Aqua Aerobics
Outdoor 25m Pool

 

 

   

09:30 am

 

 

Deep Water Aqua
Outdoor 50m Pool

 

 

 

10:00 am           Deep Water Aqua
Outdoor 50m Pool

10:30 am

 

 

Aqua Aerobics
Outdoor 25m Pool 

 

Aqua Aerobics
Outdoor 25m Pool 
 

05:45 pm

Aqua Aerobics
Outdoor Pool

 

Aqua Aerobics
Outdoor Pool

 

 

 

06:30 pm

 

Adult Squad
Stroke & Fitness

 

Adult Squad
Stroke & Fitness

 

 

Adult Squad -
We offer an adult squad from beginners to advanced levels. 

Our coaches offer programs for fitness, stroke correction, triathlon, master, competition and swim fit. 

1 hour session
**No need book just turn up.

Aqua Aerobics -
It's water based low impact workout that helps you improving your cardiovascular resistance, balance and strength in an enjoyable atmosphere with music in our 25m outdoor heated pool.

Deep Water Running -
Deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system, improving your overall health and fitness and aiding weight loss and maintenance.
You may wear a flotation belt for support in the deep water, or rely on your own ability to float as you perform deep water aerobic routines.

Master Squad-
Masters Swimming Australia Inc. is the Australian national sports organisation/governing body for Masters Swimming.

TripAdvisor Panel

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